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CARROT SOUP

Jul 14, 2023
1 min read


The classic orange hero, the humble root vegetable, the CARROT. Not only is it amazing for your eyes, helps reduce muscle degeneration and filled with great anti-oxidants and vitamins, it is also super sweet, delicious and so versatile.

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So why not have all these nutrients made into something that goes down easily? Why not make it into a soup? Yes I know it is not everyday that you see carrot soup, you have seen carrot cake, carrot juice, but let me introduce you to the simple humble carrot soup.

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It is so easy to make, it takes little to no effort at all to make this. It is filling, nutritious and super easy to make. Great for breakfast, a light lunch, or a starter or dinner. Great for when you are sick or when you have to feed a crowd.


Ingredients

  1. 8 Medium Carrots

  2. 1 Onion

  3. 5 Cups of Stock of Choice

  4. 1 Cup of Cream

STEPS

  1. Start by peeling and chunking up your carrots and onion.

  2. In a pot add in a little bit of oil and fry off your onions on medium heat till soft and fragrant.

  3. Add in your carrots along with 5 cups of stock and bring it to a boil for 10-15 minutes or till the carrots are very soft.

  4. Using an immersion blender or a regular blender add in your soup components and blend to your desired smoothness.

  5. Add in 1 cup of cream and let it bubble away on low heat for another 5-10 minutes.

  6. Season with salt and pepper to taste and serve up a nice big bowl.

Top it off with some extra cream and some more black pepper for them extra style points.



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