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Ever start to crave a little bite of sin? Such as a lovely sweet, refreshing, decadent black forrest cake? But you know.... you are trying to cut down. You are trying to build that summer bod, so you gotta say no to all the sinful desserts that you would love so much to eat.

Well TenTen is here to save the day. You got to find a way to trick your body to enjoying a black forrest cake with maybe half the calories, packed filled with nutrients and vitamins to get you into shape. A lovely black forrest smoothie is exactly what you need, with only 3 ingredients you are sure to be able to enjoy this anytime you wish.


  1. 1 Cup Milk

  2. 1 Cup Frozen Pitted Cherries

  3. 1.5tb Cocao Powder


  1. In a blender add in 1 cup of milk or milk subsitute of your choice, 1 cup of frozen pitted cherries and 1.5tb of cocao powder or hot chocolate mix.

  2. Turn on your blender and blend away till you the smoothie of champions. Optionally you may sweeten this with some honey if your cherries are bit on the sour side.

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